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The head physician of the Samara Regional Public Health Center, Alexander Muravets, told how to maintain the health of the pancreas during the New Year holidays.
This organ plays an important role in the metabolism of carbohydrates and the production of lipase, the main enzyme that breaks down fats, he explained in a conversation with sovainfo.ru.
For those who care about their health, the doctor advised them to refrain from drinking alcohol in combination with fatty and sweet foods during the holidays, so as not to provoke acute pancreatitis.
“Listen to your body and don’t ignore discomfort to stay healthy during the holidays,” added Muravets.
Previously, nutritionist candidate of biological sciences Elena Lepekhina in an interview NSN I advised you to choose healthy salad recipes without sausage or mayonnaise.
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